The holiday season can tempt us to stray from our thoughtful diet routines However, we can change our mindset and view this time as an opportunity to build new and healthier traditions

A lot of us don't really have faith in any product that promises the growth of a full set of healthy hair Who can blame us really after all the tragedies we've been through and lies we've had to stomach

These days you have to keep yourself updated non-stop if you want to stay on top of things; there's just so much information If you do diligently update yourself though, you'll soon become an expert

In high school there is always someone who is branded 'pizza face', in my case, that was me It used to cause me stress as a teen; however, what troubled me much more was that the scars from my acne were now with me in adulthood (and I'm not just talking about the mental ones)

When they said you'd be going through growing pains they weren't kidding Luckily, our skin was made to stretch enough to withstand most of these transformations